From Stress to Happiness

Name: From Stress to Happiness
Director: Alejandro De Grazia
Genre: Documentary
Released: 2020-12-01
Duration: 60 min
Rating: 6.3
Cast: Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast

A documentary about how to let go of fear, anxiety and the illusion of control

Documentary

December 1, 20201h 0m6.3 / 10

Overview

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Director

Alejandro De Grazia

Cast

Matthieu RicardSelf

Alejandro De GraziaSelf

Tania Singer

David Steindl-Rast