Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Name: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Genre: Documentary
Released: 1994-01-01
Duration: 36 min
Cast: Joe Weider

Documentary

January 1, 19940h 36m

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Production

Weider Health and Fitness

Cast

Joe WeiderHimself / Presenter