Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Name: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Genre: Documentary
Released: 1994-01-01
Duration: 51 min
Cast: Joe Weider

Documentary

January 1, 19940h 51m

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Production

Weider Health and Fitness

Cast

Joe WeiderHimself / Presenter