Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Name: Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Genre: Documentary
Released: 1994-01-01
Duration: 35 min
Cast: Joe Weider

Documentary

January 1, 19940h 35m

Overview

Session 4 covers the function and conditioning of the triceps and chest muscles.

Production

Weider Health and Fitness

Cast

Joe WeiderHimself / Presenter