Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Name: Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Genre: Documentary
Released: 1994-01-01
Duration: 41 min
Cast: Joe Weider

Documentary

January 1, 19940h 41m

Overview

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Production

Weider Health and Fitness

Cast

Joe WeiderHimself / Presenter